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Kay
Kay asked in Food & DrinkOther - Food & Drink · 9 years ago

What`s a healthier option, Air popcorn or Rice cakes?

I`m kind of a calorie and health freak so today when I got home from school instead of grabbing a bag of vegtables like usual I felt like having something light and crunchy and I found a bag of rice cakes, and a glass full of air popcorn kernals

Per one rice cake is 40 calories - 0% fat - 3% Carbs

Per six and a half cups of air popped popcorn is 160 calories - 2% fat - 11% carbs

Which one would be the better option

4 Answers

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  • Serena Bhakta
    9 years ago
    Favorite Answer

    rice cakes

  • penny
    Lv 5
    9 years ago

    Pop corn is a natural food where as rice cakes is a man made food so pop corn is the better options.

  • Kyla Robinson
    9 years ago

    Rice cakes.

  • ?
    Lv 7
    9 years ago

    Popcorn and just have 3.5 cups and it would be 80 calories. More for your bang and cheaper too.

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