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Apperently I gained 10 pounds in 1 day?
I weighed 135 on friday night and I kinda started to binge out on saturday
I ate three packages of ricecakes, some peanut butter, half a jar of jam (on the rice cakes) an apple, a few oranges, and three packages of soda crackers
I weighed myself this morning and I weighed 145, ahh did I acutally gain 10 pounds?!
2 Answers
- 9 years agoFavorite Answer
No, a pound is 3,500 calories, so unless you've eaten 35,000 calories I doubt you have gained ten pounds. Do not weigh yourself multiple times a day as your weight varies through out the day according to water intake and other variables.
Weigh yourself once in the morning before breakfast for an accurate measurement (:
- iron maiden77Lv 59 years ago
Not hardly.A lot of it is water that you are retaining from the sodium in the crackers.Drink lots of water and try to eat healthy and your weight will go back down again.
