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Put 15 lbs back on, help!!?
I put on 15 lbs which is not alot to some people but it is to me. I need help losing it again. My biggest weakness is food, I love to eat food. I know you have to eat but I tend to eat too much. Is there a appetite suppressant you can recommend just to get started??
2 Answers
- 9 years ago
First,throw away all the junk food in your house. Second, have a meal plan and stick to it, if you are a person that eats out of boredom keep yourself busy with something.
