Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
need weight lifting advice?
somedays when i go weight lifting light or heavy i dont feel that im growing muscles or doing anything.. i feel im working out for nothing in times. am i doing anything wrong here. any opinions would appreciated
4 Answers
- Anonymous9 years agoFavorite Answer
this takes time to develop. if not patient, change sport
- 9 years ago
Remember!!!
Always stretch your muscles in series of activities. Such as jumping jacks, squats, etc...
Lift up things you can lift up! Don't try lifting things that are too heavy. Start little by little. Once the thing you are lifting is to light, then move on. Glad I can help :D
