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What are some methods you can use to stay awake?
Coffee and caffeine don't do anything to me except for giving me a stomach ache. I need to finish writing a paper but, I have classes until 8pm and I'm running on 3hours of sleep...
8 Answers
- 9 years agoFavorite Answer
Yikes I have a crazy class schedule too so I know how you feel. There are days where I am at school for 11 hours and it sucks. Other then caffine, I would
At School:
*Eat Mints: It actually is proven to help you stay awake (a little bit) and help your brain focus
* go to the bathroom or drinking fountain and splash cold water on my face.
*Even though it sucks.. try to stay in a COLD area. When people are cold it tends to them awake.
*MOVE AROUND every once in a while. Keeping the blood flowing helps
At Home:
*AVOID eating big meals. Eating big meals actually makes people sleepy.
*Take a cold shower (that helped me last night)
AVOID: Warm cozy areas, drinking warm beverages, and being in a comfortable location like lying on the bed.
One other thing I can think of that helps SOME people is to play music. Play like upbeat music. NOT SLOW SONGS. :D I hope this helps! Good Luck!!!
Source(s): Just a girl who wants to help. :) - MermaidLv 69 years ago
Set a plan for a short nap then start on your waiting. So you wont feel tired and wont need anything to keep you awake. Not having enough sleep can ruin your health.
- GrantLv 79 years ago
Here my 5 step plan .....to stay up 5 hours.....
.#1 take a 5 nap at 8PM
.#2 wake up and take a 5 minute shower.....
.#3 do your favorite 5 minute exercise......
.#4 eat 5 Oreo Cookies....
.#5 wash them down with 5 Hour Energy Drink.....
Take 5 min breaks every 1/2 hour......
YOUR GOOD FOR 5 WIDE AWAKE HOURS
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- Free BirdiLv 49 years ago
anything that gets ur heart racing - will keep u awake - mild stress, excercise or just washing ur face w cold water
Source(s): fm when i was a student - Anonymous9 years ago
eat less for dinner
take a short shower(if u don't have extra time for it just wash ur face with cold waster)
........
100% agree with Grant advises!
- noLv 59 years ago
Blast loud music as loud as your speakers let you. Stretch your eyes open until you hear popping sounds. Turn the lights up blindingly bright.