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Went to sleep last nite then woke up feeling like I haven't gotten any sleep at all ?
Ok so for the past 2 nights i went to sleep & I woke up feeling like I haven't gotten any sleep at all . I slept 4 a good amount of time but in the morning my body was still tired . I don't know what's up , but have this ever happened to any of you before ? Or do you know what this can be please and thank you .
1 Answer
- JeanLv 59 years agoFavorite Answer
Do you wake up often in the night?. If so it could be anxiety. This makes us wake up feeling like we need more sleep. I think a doctor would ask if you are worried about anything.
