I smoke a pack every two days is that really bad?

Every cigarette you smoke decreases 15 minutes of your life. So yeah it's really bad for you considering you smoke a pack every 2 days.

Yes it does. Even if you smoke a pack in a week, it is really bad. If you are interested to quit, you can do with sheer will power and some help from your doctor.

A slave does not have the power of choice. Your question indicates that you are still in the decision stage. You still have the power of choice. Nicotine is a habit forming drug. There are other harmful chemicals involved also. Your body condition can help determine how long you can tolerate the harmful effects. I read one health journal published around 1900 that identified tobacco as a slow insidious malignant poison. Good health depends largely on 'FRESH AIR', sunlight, good food, water, exercise, rest, all in the right amounts and a trust in the designer of good health. The choice is yours it can be difficult but you can overcome. One lady quit in less than 24 hrs. Another man took three years to over come after 45 years of smoking. He is now in his eighty s. The choice is yours.

It isn't good. It sets the pace for the rest of your health. Your diet and exercise. And the habit can easily grow. The chemicals cigarettes are laced with are seriously nasty and meant to keep you addicted. Try the gum or the patch ( I think the gum works better, going from second hand accounts). Just keep quitting, no matter how many times it takes, and the best way to get rid of a bad habit, is to start a new good habit. Drink water every time you want a cig, and start exercising. Keep it enjoyable, that's the key to succeeding.

Yes I believe so any more than about a pack every 2 weeks might even be bad for you!

Yes... that means that you're completely hooked till death.

1 pack in 2 days is the average what heavy smokers smoke.

Why bother? What precisely is the factor? They're addictive, finally the 1 % a month will turn out to be 1 % a day. Go away them alone even as you still can. As to your query is it unhealthy, well is eating 1 teaspoon of rat poison a month unhealthy? Form of the same thing, most effective it will have to kill you turbo.

common man am doing the same thing long time ago but it's kind of ling to your self. you have to stop playing around because you well increase the smokes number gradually specially when you mad or sad even when happy so life is full of these stuff and it'll never end but your health well end soon or later and smoking accelerate that in unnoticeable way .

Yes. Your lifetime chance of dying from lung cancer is about 1 in 6, and you have a 50/50 chance of dying of some disease related to smoking, such as COPD (e.g., emphysema, which leaves you gasping for breath for the last ten years of your life).

yes it is . Try those electronic cigarettes. My Friend uses them inside the office and they have cut his addition down to half of what he used to smoke.