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i go to bed at 10pm but hate waking up help?
im 16 and wake up at 6.30am but even on weekends when i wake up at 10am by 12pm(lunch) im yawning sometimes even before it takes me age to properly wake up unless a shower but it silly i hate getting up i have been sleepy all day today.
5 Answers
- 9 years agoFavorite Answer
I'm the same- I'm 17 and I find it really hard to get up (alarm can be sounding for over half an hour sometimes). Recently things have been better - I think it's will power really. Get an alarm clock with dual alarms and get into a good habit of getting out of bed quickly. Talk to your doctor if you feel serious fatigue throughout the day - in the meantime make sure you are eating healthily, regularly.
- 9 years ago
i had the exact same problem. avoid noises and lights. do you sleep with your tv on? you should not. cut all distractions and lights so you may rest more in your sleep
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