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Can you lose 15 pounds in a month by not eating?
can i lose 15 pounds in a month by not eating plus 30 minutes of exercise a day? im 173 now, 5'6 no mean comments please
5 Answers
- Easy WriterLv 49 years ago
You will not live long enough to see the end of the 30 days. Your body will start shutting down and your organs won't work and if there's no one living with you to check on you, you'll die. You won't be strong enough to get up and do that exercise. And that strength will start to go downhill in the first few days.
If someone does live with you, they will certainly call rescue. You'll go to the hospital and be force fed and pumped full of fluids.
If you absolutely refuse to each anything solid, make sure you're taking daily vitamins so your body gets those. Drink plenty of water to keep hydrated. And consider living on protein shakes 3 times a day. Even Slim Fast says you can do it twice a day as meal replacements.
But, please, be careful. This is not a good idea. Eating a well balanced diet and watching your portion control along with 30 minutes of exercise each day is a GREAT way to drop some weight.
- 9 years ago
Oh no!!!! Don't do that the less you wat the more you gain just eat healthy and excersize join a health club I went to slim genics and lost 20 pounds you can lose as fast as you can but it depends how disiplend you are if you don't cheat once not even a bite of cake you will lose so fast your head will burst by imazment!!!!!
- Anonymous9 years ago
Not eating is unhealthy and you'll end up gaining weight.
What i suggest is using free websites like calorie count
or sparkpeople they have aps where you can log in what
you and how many calories you have left over that helps
out a lot lost 15lbs and down 5 pants sizes :) oh and dont
forget about excising it helps a lot
- 9 years ago
Not eating you WILL die, if you do 30-1 hour of non-stop excercise and eat right (cut down on fat meats, junk food, snacks ) and only focus on the healthy food like fruits veggies and protein you will be good.
Source(s): Lost 20 lbs in 2 months. - How do you think about the answers? You can sign in to vote the answer.
- Anonymous9 years ago
I dont think so!!