Have you ever experience waking up from sleep because your breathing suddenly stops?

Yes, I believe it was caused by a case of Sleep Apnea.

Very frightening.

Ugh.. I hate it. I stayed up very nearly all night one holiday of organic paranoia of only yet another episode happening. So I did a sprint learn on it. it may take place or worsen via stress, melancholy, and snoozing on your back curiously?.. So earlier you bypass to mattress, attempt listening to trance or gentle piano song. something calming. it relatively is around the holiday journeys so it truly is possibly via stress yet anybody's subject is distinctive so I won't immediately anticipate its only that. only undergo in ideas no one will harm you and it purely lasts for some seconds. i've got had this take place numerous situations interior the previous. So i understand what you're dealing with. yet they are asserting it is not something to be hectic approximately, yet what I constantly concept could be risk-free if its lasting for minutes and it relatively is observed by using hallucinations. then you definately may be able to see a physician to get it below administration. yet good success! :)