Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
Opinions on the Paleo Diet?
I'm 4 days into the Paleo diet, i'm doing it until Christmas as a test run and see if I feel any change. I'm in pretty good shape but I have body fat left over from when I wasn't and I'm aiming to lose it from a strict Paleo diet and HIIT 4 days a week.
Was just curious to see if anyone here has had any experiences with it, Good or Bad?
5 Answers
- 9 years agoFavorite Answer
It's a good diet.
Be sure to optimize all your nutrients: minerals, vits, fat, fiber, protein, etc.
- ?Lv 47 years ago
GREAT selection of articles, books, videos, products & programs that will provide solutions for health problems :
https://www.youtube.com/watch?v=BkFZy8SytgA
The Paleo Diet :
- Anonymous7 years ago
Did you already tried using Paleo Recipe Book program? Proceed to this site : http://guide.paleofoodguides.com/ . It could clearly explain everybody!
- How do you think about the answers? You can sign in to vote the answer.
- Anonymous5 years ago
sounds like it has the right idea.. an lots of good quality foods in it it really cannot go wrong i dont see any problems at all with it id try it. well, u might need a little more carbs for sufficent energy for bodybuilding.. add some rye bread, oatmeal, brown rice
