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Good PT routines for marine corps boot camp?
I leave for parris island in 8 days and have been working out a lot lately. But that's mostly been my own routines. I do distance running, sprints, pullups, pushups, ab work, medicine ball throws, and kettlebell training(such as snatches and hip thrusts). with all that together, could anyone give me a very specific and complex routine that would make this last week before boot very productive? thanks and I appreciate the feedback
2 Answers
- Eileen GerardLv 49 years agoFavorite Answer
It would actually be better for you if you just did a light routine this next week. A few light jogs and some simple exercises will be just fine. You should just let your muscles recover and just take it easy. Good luck.
- Anonymous9 years ago
Well there's not much you can do now. Don't work too hard if you've only got 8 days left. Light running, push ups, sit ups. Some pull ups too.
