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post pregnancy any tips on how to?
get my iron levelsup without tablets, i lost losts of blood and the iron tablets are giving me stomachache and constipation and i was wondering if anyone has quick fix tips? thanks
2 Answers
- EthelLv 78 years agoFavorite Answer
Steak, kidneys, lots of good vegetables and citrus, avoid eggs and carbs.
- 8 years ago
I couldn't take those pills either. Eat iron rich foods, they seem to be easier on your body http://www.redcrossblood.org/learn-about-blood/hea...
