Raw Food: Is anyone eating only raw food?

Yes, 23yr old Raw Fruitarian here.

Keep it up, your body is glowing no doubt.

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WOW, I totally commend you. I don't think I could do it. Especially now in the winter. I like my food hot. Warm veges , rice , beans , hot vegetable soup, corn chowder, vegetarian chili, spinach casseroles, falafel,,,, omg what I would give up.

But hey, more power to you , if you can do it, even for a little while at a time, good for you.

human beings could additionally consume uncooked food, we elect to consume cooked food for 2 motives. reason #a million is style, maximum human beings now decide to consume cooked meats somewhat than uncooked meat (till the beef is of somewhat intense high quality) reason #2 is via the fact it fairly is cooking food kills all the bacteria and bugs discovered interior the beef. this suggests it fairly is often safer to consume the cooked food whether it can be a touch older than you many times choose.

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I am a raw food vegan. I went to raw food due to an incident I had when frying tofu in the nude! I have recovered and feel better now!

With veggies it's ok but with any meat, fowl or seafood it's dangerous. You need the cooking to kill parasistes that can cause nasty , painful illness and even death. Stick with fruit, veggies, beans and nuts. Light on the nuts, which are high-caloric and high fat.

yes dear, it is nutritious and delicious

Please ask a doctor or dietician thank you ?

I am neither.

Good Luck.

Best Wishes.

Mars Mission Soon In A Galaxy Near Yours..

Source(s):

Studies.