Why are my clothes fitting tighter with strength training?

You're tired, the weight is muscle mass, your muscles are building which would make your clothes tighter, you really should be eating more, sore abs are good

Well muscle is more dense than fat. I'm going to assume that you were average weight or slender before starting this program. You're gaining weight because you're gaining muscle. And your clothes are tighter because of the bigger muscles.

If you don't like the big muscular look, then try a different exercise program.... something more focused on cardio than muscle building. Cardio won't make you look bulky. It will just keep you slim, toned & healthy.

Are you really skinny? If your really thin building muscle can make your arms, legs etc bigger (but your waist should get smaller).

Its also completely normal to gain weight. Muscle has some weight to it. It weighs more than fat. Weight does not equal health so ditch the scale.

Not sure why you would be getting headaches.

you're construction muscle rigidity, meaning sped up density of muscle fibers. you're increasing entire muscle quantity, in spite of the fact that while you at the instant are not visibly getting greater advantageous muscle tissue. What human beings advise as quickly as they say you won't be able to build muscle and lose fat on the comparable time is on the full in step with men who desire pass from doughy and pudgy to lean and adventure athletic on the comparable time, and anticipate to lose fat, get carry of extensive muscle mass, and alter into right into a bodybuilder. regrettably, questions like which would be in all danger fishing for permission to hold ingesting in spite of the fact that they desire in basic terms so they don't would desire to focal factor on the load on the dimensions. there is likewise the side of water retention, which men are probably to think of in basic terms applies to females.