I need to loose weight for prom fast I weight about 143 and prom is on April 13 I want to look hot?

The words are spelled lose (loose is an adjective and it rhymes with goose) and weigh.

I'm also on a deadline to lose weight by the end of May. I'm careful of going on extreme diets that can be unhealthy, but I heard of a detox diet that has helped me loose over 12 lbs in the past 40 days.

I set a goal and I'm determined. It's paying off.

Try the green juice diet (don't know if you've heard of it).

I drink one cup of green juice in substitute of either breakfast or dinner.

Here are the ingredients:

Ingredients

Makes 3-4 servings (about 28-30 oz)

2 cups spinach

1/2 cucumber

1/4 head of celery

1/2 bunch parsley

1/2 bunch of kale

1 bunch mint

3 carrots

2 apples

1/4 orange

1/4 lime

1/4 lemon

1/4 pineapple

You don't have to use all the ingredients at once. I usually mix and match them to have different flavors to try. Usually at least one fruit and one vegetable.

Combine in a blender and enjoy.

I'm also exercising regularly. No denying, that always help! I didn't want to just loose weight, I wanted to tone up also. Working out also helps me stick to my diet because it does get hard sometimes.

a little note for anyone in the Bergen County area of NJ - I found the one gym that works! It's personalized to your needs. The Fit Republic. I'm not a gym person and I love this place, the workouts, and the trainers. I'm seeing real results fast.

www.thefitrepublic.com --> ask for George

You won't do it because you're doing it for the wrong reasons. You're trying to lose weight for a bunch of people that don't even care