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rcpeabody1
Lv 5
rcpeabody1 asked in HealthAlternative Medicine · 8 years ago

have cold. How to deal with coughing while meditating?

So I've got this cold, and I just started meditating. I get these really severe coughing spells and it just totally disrupts any attempt to follow my breath. Is there a traditional answer to this problem, or have you found anything that helps yourself?

2 Answers

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  • Tink
    Lv 7
    8 years ago
    Favorite Answer

    Find another form of meditation.

    Source(s): If you see Buddha on the road, kill him. (Koan)
  • HyperCrush
    8 years ago

    Try gargling with salt water a few times a day.

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