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... asked in HealthDiet & Fitness · 8 years ago

During the up phase of a push up, does the shoulder extend or flex?

im confused about shoulder flexion and extension? Also whether its concentric or eccentric?

thanks!

2 Answers

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  • Anonymous
    8 years ago

    During the Up phase of a push up, it's extension

  • ?
    Lv 4
    4 years ago

    being sore is a demonstration of having extra advantageous yet provide your self a break now that your sore on the grounds that paintings an afternoon relax an afternoon technique is BS as a results of fact everyones bodies are different

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