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Loola
Loola asked in HealthDiet & Fitness · 8 years ago

How to train for a half marathon?

I'm a 15 year old female, I'm quite fit but I have only ran short distances in the past (5k)

I'm running a half marathon with my mum in October of this year.

Can somebody help me to organize a training plan and also what I should be eating to maximize my performance (I'm a vegetarian btw)

thanks :)

Update:

I'm also running a 10k in June to help me prepare :)

1 Answer

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  • Anonymous
    8 years ago

    Check out the link below. It's the schedule that worked for me and I completed the half in good time!

    Good luck and have fun.

    Source(s): http://www.runnersworld.com/training
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