Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.

Trending News

Promoted
Ashleyy Toxic
Lv 5
Ashleyy Toxic asked in Pregnancy & ParentingPregnancy · 8 years ago

How soon after you have a baby can you do yoga?

I gave birth yesterday.

I was wondering how soon I'd be able to do yoga?

It relaxes me so much and I can't wait to just be calm again.

I need to release some stress.

2 Answers

Relevance
  • Jade
    Lv 6
    8 years ago
    Favorite Answer

    You will need to ask your Dr. Usually they recommend you take it easy for the first 6 weeks while everything is going back to normal. Perhaps you could try meditation. That is nice and relaxing and not strenuous.

    Source(s): 1st pregnancy twins born premature at 26 weeks and 1 day (identical girls) Currently pregnant with my 2nd- 29+5 weeks (boy) Pharmacy Assistant.
  • Cassie
    Lv 6
    8 years ago

    You need to take it easy and don't do anything strenuous for two weeks. Most women are fully recovered a month after there baby is born. If you do to much to soon you can put yourself in the hospital.

    Source(s): My Doctor and Me mom of 2
Still have questions? Get your answers by asking now.