I hate waking up in the morning?

I used to wake up in the morning all refreshed and actually loved the feeling. I felt new. I've been suffering with an anxiety disorder so my sleep has never been the same. I fall asleep easily but when I wake and get up from my bed the lamp light makes me uneasy and dizzy. My heart is like pounding so bad and it seriously feels like my whole body is tired when I don't do ****! .___. Its the worst. I sometimes cry because I'm upset that I fall asleep knowing that I don't have a life and that I'm pathetic :/ I wake up to that. What should I do? No I'm not depressed I know the feeling and Im not also no physical illness it's a disorder.