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Cant sleep because of random thoughts?
Last night i went to bed at 11 pm and fell asleep at 5:45 am because i keep thinkinv of the most randomest things that arent even worrying me. And i try so hard to sleep that it feels like i forgot to sleep and that feeling made me panic because i know you can die from no sleep. I was frustrated because it was getting sunny. Now im affraid about going to bed tonight too because i want to sleep and im affraid of dying now :( can someons please tell me whats wrong with me pleass?! By the way im a 15 year old guy and im taking antidepressants but ive been on them for 3 years now and never had this problem. Please help!
2 Answers
- 8 years agoFavorite Answer
Your body is doing something simple. The antidepressants are giving you insomina. Go see you pscyhiratrist. Ask for something to help you sleep.
Source(s): I take zoloft and trazadone :) - 8 years ago
You may be overworrying. Maybe try listening to some soothing music or reading a nice book before bed to help calm your mind