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I've lost the motivation to stay healthy?
I'm a 14 year old boy and used to exercise lots and eat really healthy foods all the time, I didn't even touch something that was unhealthy. Recently I have lost the motivation to go out running, eat healthy foods, and I keep on over eating on fatty foods. I'm starting to put on weight and I don't like it, I just lack the motivation to do anything about it. I'm really going downhill and need to get out of this rut. What can I do, please help me out.
Thank You.
3 Answers
- Anonymous8 years agoFavorite Answer
Hi,
You're growing up. Give youself some time and don't worry. Have you got any hobbys? If not, try to do something useful.
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- Anonymous8 years ago
Look at muscle fitness mags
Watch football
Then look in the mirror
- 8 years ago
you will be fat and people will pick on you.. make fun of you.. you will die of diabetes or heart attack