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Lv 6
? asked in HealthDiet & Fitness · 8 years ago

I've lost the motivation to stay healthy?

I'm a 14 year old boy and used to exercise lots and eat really healthy foods all the time, I didn't even touch something that was unhealthy. Recently I have lost the motivation to go out running, eat healthy foods, and I keep on over eating on fatty foods. I'm starting to put on weight and I don't like it, I just lack the motivation to do anything about it. I'm really going downhill and need to get out of this rut. What can I do, please help me out.

Thank You.

3 Answers

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  • Anonymous
    8 years ago
    Favorite Answer

    Hi,

    You're growing up. Give youself some time and don't worry. Have you got any hobbys? If not, try to do something useful.

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  • Anonymous
    8 years ago

    Look at muscle fitness mags

    Watch football

    Then look in the mirror

  • 8 years ago

    you will be fat and people will pick on you.. make fun of you.. you will die of diabetes or heart attack

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