Wrist injury! Please help!?

So ive had this pain on my left hand where the bone sticks out, but more deep inside. It is definitely a ligament or tendon that was damaged or stretched. Its been nearly 2 months since my injury. ive had days where the injury got better and i was confident to go back to my regular activity. I was wrong! i should've rested more until i was 110% healed! but now its back to hurting again and the pain feels like 6/10. I just want to know if my wrist will heal up back to its 100%. Will i be able to go back to my regular activity like before? I am now resting for good, as long as i have to, i have no choice. And i always have a wrist splint all the time to definitely make sure i heal properly this time. I can move my wrist in almost all directions except for pointing down while my hand is vertical, thats the only time it would hurt. How do i know if my injury is a grade 1,2 or 3?

Plus ive been to the chiropractor and still going to heal my injury, they have done some ultrasounds and i feel like its helping.