Is there a herb that can really promote rapid weight loss without doing harm to any major organs?

Question

I have tried everything, including dieting and exercising over a long period of time. I really need to lose weight but I am killing myself and not gaining any muscle or losing any fat. I've cut out everything that could hurt me - sugar, cut out pasta and fat foods, don't snack and exercise all the time, but it's not cutting it. And no, I don't have a thyroid problem or a hypothalamus problem - did testing and it didn't work.
   I'm young but I can't take it. I've heard that there is a herb that can promote fast weight loss and I NEED it. I don't drink or do drugs, but I need something that will help me. If you know of a good, legal herb that can help me, please let me know. I'm terrified of heart problems or diabetes because I can't get the weight off. Even the doctors say I don't have a thyroid problem, so please - Help me. Thanks, guys.

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Having less than 1 200 calories a day may slow down your metabolism

Cami · Answer

use the freezer to add some extra oomph to summer foods freeze grapes for some bite sized delights or get a popsicle mold and freeze some greek yogurt with berries

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wiggle while you watch for 40 minutes fidgeters burn up to 350 more calories a day than couch potatoes

Florence · Answer

soups can be both filling and comforting try making a garden or bean soup with low salt broth and store in portion sized cups for later

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Eat brown rice instead of white

Bertha · Answer

take every opportunity to move around even in small ways studies show fidgety people tend to be skinnier

Devin · Answer

90 minute pilates class

Dominic · Answer

50 minutes on the stairmaster

Anonymous · Answer

Y'know sometimes being "fat" is just genetics, don't stress too much or you'll get sick

? · Answer

find an exercise you love

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Is there a herb that can really promote rapid weight loss without doing harm to any major organs?

12 Answers