I Cannot Wake Up In The Morning...?

Question

its getting worse i cannot wake up on my own in the morning i put my alarm on and sometimes i dont even hear it go off.. most of the time if i do hear it i put it on snooze so many times and sometimes i cant even go into work because i am so tired.... im starting to become overly tired at work too to the point where i cannot concentrate.. and most of the time it feels like the more sleep i get the more tired i get .. im 20 and currently living with my mum some weeks and my partner other weeks... when im at my mums she has to physically wake me up more then 3 times and also when im at my girlfriends i have to have both her and my alarm off and wake her up by constantly turnin snooze on, is there any tips lol

Samio · Accepted Answer

as per as I know waking problems are related to stress, strain, tension etc. in life. you should try and know what other things sign and symptoms are happening to you. you should mark them. you should communicate about this to your parents and elders. tell them to help you if it continues as it should not be for more time.

David · Answer

I used to have a similar problem. It can come down to anyting like the amount of rest you are having, your diet, and even the bed itself.

I sleep near a window with the blinds open. At night it is dark so you can sleep, but in the morning the sun is shining and its easier to wake up :)

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I Cannot Wake Up In The Morning...?

2 Answers