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How much of your body weight do you use when you do a wall push-up?
I was just wondering how much of my body weight I used when I did a wall push-up.
1 Answer
- Anonymous8 years agoFavorite Answer
Probably around 15-25% of your body weight. When you perform a regular push-up, the resistance is about 65% of your body weight. If you want to find out exactly how much force (in lbs) you are pushing, do the wall push-ups with your hands positioned on a scale and record the farthest point the needle reaches.