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What kind of light (wavelength, etc) is emitted by anti-SAD lamps and is it clinically proven to be effective?
I'm finding little online or pro. medical counsel of value - commercial hype and anecdotal only - to prove the effectiveness of SAD lamps. Are there are any genuine research websites, libraries, etc. to shed some light (no pun intended) on their genuine effectiveness?
1 Answer
- Danielle DLv 68 years agoFavorite Answer
You're not looking in the right places. Start by using a resource that gives you access to scholarly research. PubMed is a search engine that helps you access abstracts and full-text articles from scientific journals. You can type in your search terms and get tons of information on SAD and light therapy. Here's the link... http://www.ncbi.nlm.nih.gov/pubmed
