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Is this related to the fourth chakra?
I'm new to meditation but every time I work on breathing, my chest hurts? For a while my throat would feel tight and hot, but that's mostly gone. Now my chest will feel like it's under a lot of pressure and it feels kind of like pins and needles. I tend to not talk about things to anyone and I'm just beginning to deal with some repressed emotions and issues. Has anyone else experienced this? And is it related to the fourth chakra?
3 Answers
- ?Lv 68 years agoFavorite Answer
Yes, it happens quite often but it should not persist . Anyway , it would be good to control your blood pressure to be sure that you are ok . If it is too high , you should stop and see a doctor .
An emotional tension can do harm if you don't control it properly. ;-)
- PowerLv 78 years ago
Yes, it sounds like you can open up more where your heart is concerned. I would take my hands & just place them over the center of chest & know that the energy I need will go where it needs to go.
it's funny cause I just posted a question & having to answer yours gave me the answer to mine. we are all one.
