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Good stretches to go through before warming up horse?
Just some stretches for the rider. I'd like to know some good stretches before I warm up to help improve my flexibility or something? Any suggestions would be great :)
1 Answer
- 8 years agoFavorite Answer
When you ride the groin muscle on the inner thigh is sometimes helpful to have loose you can watch this video to see how one way to stretch the groin i call butterflies.(http://www.youtube.com/watch?v=ZADA5EzIj_k) That is the only muscle that hurt when i get off the horse but then again i have belgians so that may not be the same for you.
