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Why some people are always remain skinny?
Why is that some people are healthy even though they eat less and despite of eating a lot having a good diet some people are always skinny??
Is there any possible ways to be normal for the skinny types?
People usually say 'GYM' but my younger brother is healthier than me and never went to the Gym.
Does the mind also play a vital role in it?.... i am always thinking stuff many times sad when i am eating??
3 Answers
- Anonymous8 years ago
Always remaining skinny is possible, but never gaining weight isn't.
If you eat above your daily needed calories you will gain weight (slow but steady).
Lifting heavy weights gives you more muscle mass so you will also gain weight.
Everyone can get big, even i did it ;)
