Going to the Gym for the first time? Any tips?

Ok, I see you have social pressure issues.

Remember, the one thing stopping people from achieving their goals is FEAR. Are you going to never do what you want to do because you base everything on what other people think of you?

You will be with your father, so that might lift the social pressure off of you. I can't remember one time in my life where I was with one of my parents and I was picked on. The only time it happens is when you are without your parents.

Remember, weight loss can be achieved but it isn't as easy as most people think. You have to have will and determination to achieve your goals. It's going to take a lot more than just diet and exercise to do these things, because ultimately its about mental power and positive affirmations.

Here is one of the websites that I recommend for weight loss information:

http://www.goo.gl/mT3Fcf