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IS THIS OCD HELP?????
ANY AND I MEAN ANYTHING THAT I GET SCARED OF GETTING OBESSED ABOUT GETS STUCK IN MY HEAD THEN OFTEN LEADS ME TO PANIC AND SCARED AND FEEL LIKE CRYING CAUSE I FELE LIKE I CANT STOP THINKING OF IT
EXAMPLES : breathing obsession
Reading in my head my voice really loud my voice no on else's
When someone talks i feel the need to repeat what they say in my head
And it all becomes worst when i start to get scared and panic of it then i keep thinking of all of it my heads thoughts racing im scared i wanna cry am i crazy they said i have ocd and have to wait till Tuesday to see and physc or w.e for meds but i feel like thats so far im so scared and feel crazy and panicking all day what do i do please
2 Answers
- 7 years ago
You need to see a doctor to find out if you really have OCD. If you do, Inositol and St. Johns Wort are available without a prescription and may help you. Once you do go in for a visit, ask about an SSRI and tell him about any over the counter meds you are taking. St Johns Wort will interact with many prescription meds so make sure you tell your MD about that.
Source(s): Pharmacist - 7 years ago
I don't think it's OCD, personally with my experience of it. Wait til you see a therapist because it sounds to me like you need one. With my OCD, I do repeat back what other people say in my head very often if not all the time, but it manifests itself in me that I have to have a complete set of something or I can't have it at all. If it's broken, I have to fix it. If I can't or if it can't be fixed, I have to throw it away or I'll have a panic attack. If I organize something, it has to be perfect or I just can't organize it at all so I let it be messy. Sounds like to me that it's not OCD, but maybe another disorder. Like maybe you're a hypochondriac.
