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I have sinus problems?
Since the winter air is so dry and I work outside 8 hrs a day (so staying inside is not an option) my sinus's have gotten so dry and I'm waking every day with a dry sore throat and my nostrils hurt from being dry and I've gotten mild nosebleeds. What are some ways I can keep my poor sinus's wet and ease my morning sore throat and coughing....????
1 Answer
- ?Lv 57 years agoFavorite Answer
Carry some saline nose spray with you. It will help keep them moist. Also before you go out drink some lemon ginger tea with some honey. Then drink water on a regular basis through out the day.
