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i gained 2 pounds in 1 day ?!!?
im 14, a girl 5'3" and very over weight ok. i was 174 but then i got my retainer and my mouth hurt and i couldnt eat for like 5 days and i went from 174 to 168 and so i was gonna keep not eating because i like losing weight and i need to but my mom made me so im eating now but im trying to control it. yesterday all i had was a little piece of meat like the size of my hand and almost a cup of rice and somehow when i woke up i was 170.
how did i gain this weight and how can i lose weight ??
3 Answers
- ladyhawke707Lv 77 years ago
Its either fluid weight or when was your last bowel movement? being backed up from medicines can make you gain weight. Also you need to talk to the doctor. You mother is doing a form of neglect and abuse because of your weight and you age you are obese and have a hard road ahead of you.
- 7 years ago
Because that not how you should be losing weight. Starving yourself is very unhealthy and can actually slow down your metabolism and cause your body to hold on to weight. If you are so uncomfortable with your body weight you need to speak with your doctor about how to lose weight. Dieting at a young age (anything under 18) without doctor supervision can be dangerous. To lose weight safely you should be eating fruits and veggies, whole wheat, and lean meat, and be sure to drink plenty of water!
Please don't starve yourself, its dangerous and both physically and mentally.
