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damon asked in HealthAlternative Medicine · 7 years ago

what are some natural appetite suppressants?

What are some foods?

I've been hungry a lot lately, it might be because of boredom & lack of excerise. I just want something that'll get rid of my hunger so I won't eat a lot.

& is there anything that burns fat?

2 Answers

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  • 7 years ago

    Water and food are natural appetite suppressants. Eat when you are hungry, stop when you are full. There is nothing wrong with eating. Sometimes we become hungrier because of hormonal fluctuations, stress, a change in lifestyle, etc. Try drinking more water as the human body sometimes confuses dehydration for hunger.

  • 7 years ago

    Hoodia gordonii, Glucomannan Konjac Root are well known in the market as good appetite suppressants but the best in my opinion because its natural and has other health benefits is Forskolin. See: http://amzn.to/1pMpKgX

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