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If I do 8 minute arms/abs two times each everyday, will I see good result?
I want to tone my arms/abs by mid July. I'm not looking to bulk up but just actually have some strength and not have my arms/abs look so flabby =/
Anyhow: Say for the next 2 months I do 8 minute arms twice and then 8 minute abs twice will I see anything good happen or is it just a waste of time? Right now I'm starting with four pound weights but will gradually build up to whatever I can manage w/out getting hurt
Thanks, have a lovely weekend!
Thanks for the answers!
And just to clarify- by 8 minute arms/abs I mean the video series
5 Answers
- Anonymous6 years ago
This Site Might Help You.
RE:
If I do 8 minute arms/abs two times each everyday, will I see good result?
I want to tone my arms/abs by mid July. I'm not looking to bulk up but just actually have some strength and not have my arms/abs look so flabby =/
Anyhow: Say for the next 2 months I do 8 minute arms twice and then 8 minute abs twice will I see anything good happen or is it just a waste of...
Source(s): 8 minute arms abs times everyday good result: https://tr.im/qVflO - ?Lv 57 years ago
Tbh with you i did 8 min ab once a day for 2 months and saw results,, Not that I have solid six packs now but i did saw results,,
- Anonymous7 years ago
A little exercise is better than nothing. It can really depend on your body type and drastic results aren't guaranteed, but you just have to really put effort into it and I'm sure you'll notice at least a slight difference. I'd say go for it! If you're looking to lose body fat, a little cardio might help too. Good luck!
Have a nice weekend too! =)
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- 7 years ago
yes, in a period of a month in a half i went from 5 pounders to 20 pounders, as for the abs, just the ab wheel was sufficient. i do more or less that amount of time, usually two times or less. i'm in great muscular shape now and only getting stronger.