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? asked in HealthDiet & Fitness · 7 years ago

Question about muscles?

If you lean forward to touch your toes while standing, but you feel tightness in the back of the legs, which 2 muscles groups do you need to stretch more?

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  • ?
    Lv 6
    7 years ago

    i think abs and hamstrings, but if this is course work, you are on your own.

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