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should I start taking care of my body?
im 24 and I was thinking of eating healthy food and exercise for now on. Im afraid that when I get old I would have health problems. I don't want get chubby or wrinkling lookin. I want stay fit and look healthy and younger when im older. Am I too late to take care of my body? Please help.
3 Answers
- 7 years agoFavorite Answer
no it's not too late at all! start with baby steps though. make a meal plan and a workout schedule! it helps a lot, and just try your best. instead of having a chocolate bar, have an apple. instead of driving to the grocery store, walk, or ride a bike! good luck :)
