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I get nervous in the morning?
A month ago I drove for the first time to college by myself. This was the first time I drove by myself for more than twenty minutes. I was nervous about college and I had to go to the bathroom really badly. A few days after that I had a bit of a nervous attack and since then I have been getting nervous for the fear of being more nervous. This seems to be at it's worst in the morning and even causes me to feel nausious to the point that sometimes I won't eat breakfast. These nerves also cause to have the urge to go poop which kinda bothers me. This may sound weird but I used to poop every few days and hard now it's everyday and a bit soft or mushy, Is this normal? I'm worried that I have an anxiety disorder after I read about it on the internet. Everyone has told me I don't have an anxiety disorder but I'm still worried. My mom tells me to stop thinking about getting nervous in the morning but I don't know how to stop thinking about it I all of a sudden get nervous. Do I have an anxiety disorder or am I blowing this way out of proportion and how do I stop getting nervous in the morning?
4 Answers
- Tim2ULv 47 years ago
Dan, best to consult a psychologist on this. Additionally, would also suggest you consider consulting a Holistic Practitioner so you receive a balance of both clinical and holistic therapeutic influences. I lived through similar but overcame the nervousness to the point I am now enjoying life and having fun. I actually got into performance artistry - something I thought I could never do! In any event, please address the issue with a pro, so you can live, love, and have fun. Activities for which you are designed and rightly deserve.
- Anonymous7 years ago
Consult a psychologist
- BarcodeLv 77 years ago
If you cant learn how to deal with your issues by yourself - then seek psychological counseling to learn how. Its not worth the misery you put yourself through.
- Anonymous7 years ago
sure you have anxiety disorder. what do you think it is mumps?