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which face cream ingredient is better, vitamin E, C or K?
i want a cream that will help moisturize,get rid of (acne) scars and wont clogg pores
3 Answers
- Rock★ Pugs♪♫Lv 67 years agoFavorite Answer
In the article, "The Best Vitamins to Clear Acne," By Julie Webb Kelley, it reads:
..."According to the Acne website, Vitamin E is another essential vitamin for skin care. Known for its antioxidant effects, it helps the skin fight against free radicals (by-products of cellular metabolism that can be potentially harmful to the skin). Vitamin E enhances tissue repair and healing, says Vitamin-Nutrition.org. To get more Vitamin E, eat peanuts, almonds, sunflower seeds, wheat germ, and broccoli, or take 400 IU daily of Vitamin E to treat acne."
Also,
..."Vitamin C and bioflavonoids antioxidants that are necessary in at least 300 metabolic functions within the human body, says Vitamin-Nutrition. Vitamin C is important for cellular repair, fights infection and boosts immunity. Bioflavonoids play an antibacterial role in the body. For fighting acne, vitamin-nutrition.org suggests 1,000 milligrams three times each day."
See full article here:
http://www.livestrong.com/article/79444-vitamins-c...
For a very powerful acne treatment, combine both vitamins C and E.
Try Solar Recover Vitamin C & E Moisturizing Face And Body Cream at Lucky Vitamin for $16.00.
Check out link here: http://www.luckyvitamin.com/buy/products/50069-sol...
Good Luck!