Do sensitive people have a reason....?

same as you

Da vinci said once "the bigger the sensitivity.the greater the suffrance"

The problem with you is that you are too nice and got shocked abt how cruel these people are...

Social anxiety comes mostly from overthinking stuff

and not acting upon it.wish can be really bad for you...

What can you do about that???

Don't take yourself too seriously

meditate

learn to take a joke

learn to express youself: if something is bothering you just say it

Workout

and maybe change your surroundings and get a fresh start

I usedcto be the same as you.What you need to know is that sometimes you got to fight back. Exemple: if someone insults you, insult him back.don't think you shouldn't do it cuz he's stupid...

So yeah just man up and start improvibg yourself by making positive daily choices

You need to try to do things that make you feel like a man.

Maybe you need to respect yourself a bit more. Go to the gym, exercise and lift weights and eat a good healthy diet; look after your body and your health.

Do an aggressive sport like football, boxing or mma. This will give you a boost in confidence.

You need to try to see the funny side of what others say, but if you feel like the joke has gone to far, then tell them "alright, it's getting old" or "alright, that's enough now", but in a friendly jokey way.

When you are insecure, it's difficult to take a joke because it just feels personal, but I think when you take better care of yourself and start looking after your health and your appearance, you will have a better self esteem, and you won't mind people joking with you as much, and you may even laugh at it.

Stop masturbating or watching porn because they can contribute to low self esteem.

Always respect others and never do inappropriate things in public that give you a bad reputation. Just try to keep yourself to yourself to an extent, and just make sure you never act reckless in anything you do.

Never swear, spit, shout, curse, use sexual or vulgar language, steal, lie, act silly or childish, antisocial behaviour or fight. You need to be a peaceful person and simply stay focused on yourself and your future because this is what comes first, and when you feel nice and organised and start to feel much better about yourself and your life, you will ordinarily be able to contribute yourself to others simply by talking to them, because you will have become a much more positive person.

Never ever mope around, act depressed, cry, wail, complain, moan or get angry in front of people, because this will destroy your honour, character and reputation. In order of having a good life, you simply have to control your behaviour and have respect, modesty, dignity, decency and consideration. You simply cannot do things that will give others the opportunity to insult you or say anything bad about you.

Drugs, alcohol, cigarettes, porn, masturbation, junk/processed food are ALL bad and they must be avoided at all costs. These things are all bad for your health, and you can actually feel how bad they are when you do or have them. They affect your mood and your performance which can then affect how your life is. Some of these things if done in public, can also cause you to make an idiot out of yourself which you absolutely don't want.

It's important in life to have good respect for yourself and to treat yourself fairly and to have honour and dignity. Just stay focused on the things in life that keep you moving forward and never stop. If you know you are doing well in life and you are on top of everything, then you feel much better about yourself and dressing nicely and staying healthy is important. People can sense this in the way you behave and the way you look. If you show that you want to take care of yourself, your life and your appearance, then they will have A LOT of respect for you. As time goes on, your relationships with others will dramatically improve.

Never ever tell anybody about your personal life, and never ever let people into your life and your privacy. People can sometimes be our friends, and we can develop a bond and trust and let them into our lives and they can begin to know everything about us, but if we ever fall out and become enemies, then they will have a lot of dirt on us and may even try to ruin us. Have friends, but never get too close to them.

Try to be cool, and by this, I mean, whenever you are in a work place such as work/college/university then just stay focused on your own things and concentrate on getting that done. Don't talk too much or get distracted and get yourself too involved in others, because it just opens you up and invites people in to distract you and stop you from being focused.

When people wrong you or accidentally do something to you or something that affects you, then just be patient with them and forgive them, and nicely tell them to be careful.

Stop focusing on others and keep your head in the game and stay focused on your own life. It doesn't mean you have to be defensive, but just give other the impression that you are never here to stay and talk or mess around, and instead just be nice and friendly with them although not too involved with them and just get back to what it is you are supposed to be doing.