Will Apple vinegar help my hair?

I haven't heard anything like that, but it will stripped your hair of build up from products making it extra clean.

Applying Apple Cider Vinegar (AVC) to the hair will add shine. ACV had many many uses.

As a Beauty Treatment ACV is very useful for treating the skin, teeth and hair.

Use as a hair rinse to fight dandruff and add body and shine

Use as a facial cleanser to boost the pH of your skin

Add to bath water to relieve the redness and pain of sunburn

Reduces buildup on the scalp

Helps in the removal of warts

Skin toner for blemishes

Reduces cellulite

Helps control bad breath

Whitens teeth and kills mouth bacteria

Reduces swelling and fades bruising

Use as an overnight soak to clean dentures

It fights infection, inflammation, eases pain, and helps many digestive issues. Taken daily ( 1 - 2 tablespoons), ACV will provide numerous health benefits. Always dilute ACV with water or juice. I prefer pineapple juice.

Use as a detox to cleanse the kidneys

Drink or supplement to prevent flu

Reduces inflammation from arthritis

Relieves sinus pressure and fights infection

Aids weight loss by decreasing appetite and increasing fat burn

Relieves allergies and asthma symptoms

Relieves Gout

Balances the body’s pH level

Lowers cholesterol

Reduces blood glucose level in diabetics

Removes nail fungus

Soothes bug bites and other minor skin irritations

Aids digestion

Taken with warm water and honey before bedtime, ACV may help with sleep issues

Strengthens bones

Has anti-inflammatory properties

Relieves pain from jellyfish stings

Aids in relieving chest congestion

Promotes bowel movements and eases constipation

Relieves heartburn

Can help stop hiccups

Promotes sinus drainage

Treats ear infections

Soothes rashes

Promotes growth of healthy flora

Helps control sugar cravings

Helps cure strep throat

Helps treat eczema

Increases energy and boosts metabolism

Relaxes sore muscles

Disinfects wounds

Boosts immunity

Lowers blood pressure

For hair growth specifically, research Biotin supplements.

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