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How unhealthy is it to pull an all fighter?
How unhealthy would it be to pull an all nighter, like not consecutive ones, just every once in a while, like maybe I didn't go to sleep one night during the summer because I don't feel tired?
2 Answers
- Mister DudeLv 47 years ago
It's fine once in a while. You will typically either fall asleep the next day or sleep better the next night. Don't worry about it.
- 7 years ago
Extremely bad for you. I wouldn't recommend doing
that more than once a month. However, I'm not a doctor.
Lack of sleep releases cortisol which destroys the nervous system.
