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What is a natural steriod or sonething that will instantly makes me stronger for PE?
I'm a 14 year old, 5'2', 75 lb freshman girl in high school and for P.E, we have to do weight lifting. In exactly 2 days from now, I need to be able to lift the bar (45 pounds) or else my grade will plummet from an A to an F. I've tried countless time to lift the bar but it is just not happening. Are there any natural steroids that will make me stronger. Nothing illegal. I just need to be able to lift the bar. Do energy drinks like 5 hour energy help with that? I know it's pretty sad that I can't lift the minimum but I'm not really embarrased that I cant lift it because I have a bunch of friends in my class. I just NEED to lift it for the grade and I don't want to be scraping every piece of gum of the bottom of desks for extra credit. Please help!!!
1 Answer
- FOTLLv 57 years agoFavorite Answer
Nothing gets you stronger instantly it's a long process.
Energy drinks are terrible for lifting, you'd want a slow release energy source such as porridge to last you through the workout.
What lifts exactly are you doing? if it is just a case of getting the bar off the ground then you should be able to deadlift it with proper for no problem.
