Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
Need a good starter workout like how many per set an stuff for before I go to school.?
Before I go to school I wanted to start a workout ruitine before I get in the shower, it just be alot easyer for me for someone to give me a sertant number of watever exsersize I do for each set an I'd just build on it from there. I have a pull up bar an a couple free weights so I need a Qick work out plan I can do before school
2 Answers
- 6 years ago
Well depending when you get it up for school if your in Middle or High school you'd get up around 5-6 somewhere round' thee anyways....If i were you i'd begin slowly you dont want your body over worked exspecially in the morning....Begin with Push-ups or sit-ups for a day or so then move to jumping jacks...then your pull up bar and the weights but keep the numbers small like 5-10 a day....hope this will help.
