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2 Answers
- Chetak.Lv 76 years ago
Your Doctor or a Chemist really need to examine you to find the state of your health and diet so they are best informed to advise you on pills and supplements.
I suggest you try to avoid them completely
The successful V&V dieters can tell you they can sustain a healthy diet as they know what to eat when they avoid animal products
Chetak
- 6 years ago
I took multivitamin for vegan only, less is more. because too much of supplement might actually caused harm
