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Why Am I Not Losing Weight?
I have a BMR of 1557.9, and as I typically am sedentary calculates to about 1870 calories a day. Since I've started eating healthy - my caloric intake is way below this! I'd assume about 1200 calories! Admittedly my exercise regime is lacking, but I would have thought that I'd be losing a pound a week or so with this deficit.
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