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bruce
bruce asked in HealthDiet & Fitness · 6 years ago

Is 1,200 mg is too calcium a day?

I am a 39 year old man.I can't drink milk or anything that is rich in dairy.My diet don't really contain anything with calcium.I haven't had anything with calcium in 6 years.I just started taking calcium tablets 3 weeks ago 600 mg twice a day.I was wondering is 1,200 mg is too much?

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  • perfectlybaked
    Lv 7
    6 years ago

    IDK but I know a lot of the calcium pills also have Vitamin D, which aids in the absorption of calcium... and too much Vitamin D IS possible.

    I would ask your doc about it.

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