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Cooking with chickpea flour?

I love it. Looking for new, gluten-free ideas.

3 Answers

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  • Favorite Answer

    Ever had a socca cake? It's a savory chickpea pancake and it's fantastic! You can eat them with a little goat cheese and honey for an appetizer or use them as a base for vegetables as a main course. Last night I had socca cake with chard/chick peas (redundant, but great), tomato/bell pepper confit and feta cheese. Killer!

    Socca Cake

    1 cup garbanzo flour, sifted

    1 tsp salt

    1 tsp pepper

    4 to 6 tbsp olive oil (divided)

    1 tsp to 1 tbsp fresh rosemary, chopped (your preference)

    1 cup lukewarm water

    Mix sifted flour, salt and pepper. Slowly whisk in warm water. Add 2 tbsp oil and the rosemary. Cover and let sit at least 30 minutes and up to several hours.

    Preheat oven to 450 WITH a 12 inch non-stick (or cast iron) pan IN the oven.

    When hot, carefully pull pan from oven, pour in 2 tbsp oil and swirl. Then pour in batter. Bake 12-15 minutes (for me, it usually goes the full 15) until firm and the edges are set.

    Turn on broiler, brush top with more olive oil and brown - careful not to burn it.

    Then you just dump it out of the pan and cut into pieces to serve or put on a big round plate and put out with a knife. You can do all kinds of stuff with it.

  • JennyP
    Lv 7
    6 years ago

    Chickpea flour is great. What you're going to need is to look at a gluten substitute if you're baking. Xantham Gum is a good one. You might also consider a blend of white and brown rice flours.

  • 6 years ago

    Pakoras -- Fried veggie fritters in a yummy chickpea-flour batter.

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